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Now Including The Brilliant Gills Barbers and Hairdressers

Fantastic New Premium Package Worth £140!! Click here.

Studio Hire Available from £20 per hour.

All Your Nutritional Needs Can Be Taken Care Of With Our Range of Pre-Prepared Meals!

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Timetable

Great studio hire rates available please call 01376-512004 for more details.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45-07:15 Spin 06:45-07:15 Circuit 06:45-07:15 Boxercise 06:45-07:15 Abs Attack 06:45-07:15 Spin 09:00-10:00 Barbell Blitz 09:15-09:45 Circuit
10:00-10:15 Abs Attack 10:30-11:15 Legs, Bums and Tums 10:00-10:15 Spin Express 10:00-10:15 TRX Express 10:00-10:15 Stretching 10:30-11:15 Spin 10:00-10:45 Legs, Bums and Tums
12:30-13:00 Spin 12:30-13:00 Extreme Regime 12:30-13:00 Legs, Bums and Tums 12:30-13:00 Boxercise *10:00-11:00 ((Bounce)) 12:00-12:15 Abs Attack 12:00-12:15 Abs Attack
18:15-19:15 *Tae Kwon-Do 18:30-19:00 Spin 17:30-18:30 Yoga 18:30-19:00 Beginners Spin 12:30-13:00 Trx
18:30-19:15 Barbell Blitz 19:00-19:45 Boxercise 18:30-19:00 Spin 19:00-19:45 Legs, Bums and Tums
19:15-20:00 Pilates 19:45-20:00 Abs Attack *19:00-20:00 ((Bounce)) 18:00-20:00 *Tae Kwon-Do
19:30-20:00 Spin *20:00-21:00 ((Bounce)) *20:00-21:00 ((Bounce)) First 2 sessions FREE
20:00-20:30 Extreme Regime 20:00-21:00 Zumba